With the fall upon us, many are enjoying the breathtaking view of the Northeast’s splendid fall color display. This scenery is enough to fill one with the warmth of gratitude and lessen the chill upon one’s cold body.
Along with the beautiful and awe-inspiring gift of the brilliant hues of nature, it also conspires to enhance the well-being of its creatures through the aromatic influences of essential oils.
In my latest article, I review four ways the aromas of autumn enhance our resiliency. I also discuss some of my favorite fall essential oils and how they can be incorporated into any wellness regime.
Learn how these various essential oils can provide you with cozy and comforting mind-body benefits. You will also discover how the innate intelligence of Mother Earth has “perfect timing” with the release of both its deciduous and evergreen volatile scents.
Essential oils highlighted in my post include:
- The spice oils of cinnamon, clove, and nutmeg
- Orange oil
- Ginger oil
- Fir and spruce essential oils
Discover more here and don’t forget to leave your vote for your favorite fall oil or scent!
New Online Course!
Essential Oils 101: Essential Oils for Mind-Body Wellness
To learn more about me and how I approach individual care as a naturopathic doctor, click here.
This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)