One thing about Saratoga, NY that is especially endearing is the diversity of things to do. Whether it’s finding your best buys on Broadway, enjoying your walk in the Saratoga Spa State Park, placing your best bets at the Saratoga track, visiting the Saratoga Springs History museum, or singing along at SPAC, there’s enough variety of entertainment to please any preference.
Another special quality found in Saratoga, NY is its focus on holistic, mind-body healing and the integrative service providers that find their businesses nestled here. Increasingly, ancient philosophies which were once dismissed as “mystical” are now becoming more mainstream. In fact, many have recently been explored in research and are being found to be effective. For example, natural remedies like essential oils have been shown to support many aspects of the mind-body-spirit, as viewed through various lenses of healing approaches.
Recently I shared a social media post in my Essential Oils Recipe Group about using essential oils to balance chakras. It was one of my most in-demand links. Due to the popularization of yoga today, many have become familiar and intrigued with this subtle energy body of the mind–body’s central regulating system.
Chakras originated in ancient healing practices, with the earliest mentions in the Upanishads within Indian Literature (600-300 BCE). Later, Ayurvedic medical and Yogic traditions provided systematic descriptions (300 BCE- 400 CE). Today, various practices to balance chakras are being increasingly integrated into the protocols of holistic practitioners.
In my latest post, I discuss the connection of chakras and the nervous system and how this link blends modern medicine with traditional wisdom. I then highlight how essential oils may support both approaches.
Topics include:
✔️ Ancient medicine meets modern science: How the chakras link to the nervous system
✔️ The vagus nerve and the chakras
✔️ Essential oils for chakra support
Click here to read more and see if you find it integrating enough to try this healing modality during your visit to Saratoga. By balancing your mind-body within this energetic approach, you may find your time in the hotspots of historical Saratoga, NY to be even more uplifting.*
I’d love to hear your thoughts on this merger of modern medicine and if you have any experience with chakra healing and essential oils. Comment below.
*Resources around Saratoga to explore chakra balance: Yoga Mandali offers a Full Spectrum Healing of the Chakras class. You can also find a practitioner for balancing chakras at the Saratoga Day Spa. Additionally, here’s some yoga studios in Saratoga that popped up in my search: Saratoga Sweat, Namaste Yoga of Awareness in Saratoga, and Yoga Mandali (voted best Yoga studio by The Saratogian, Saratoga Today, and Capital Region Living.)
Sending many blessings.
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