Incorporating Ancient Practices with Modern Living in Saratoga, NY: Chakra Clearing with Aromatherapy & Essential Oils and the Five Seasons According to Traditional Chinese Medicine

Saratoga, NY provides various forms of entertainment for different interests. Visitors can shop on Broadway, take a relaxing stroll in the Saratoga Spa State Park, test their luck at the Saratoga track, explore the Saratoga Springs History museum, or sing along to their favorite performer at SPAC.

Saratoga, NY is also known for its emphasis on holistic, mind-body healing, attracting a range of integrative service providers. The growing popularity of traditional medicine has revived the exploration of these early teachings and how they correlate with conventional beliefs.

Previously, we discussed how two of these ancient modalities interweave and impact our nervous system and mindset. Specifically, I highlighted how essential oils can aid in chakra balaning based on aligning their shared frequencies. Due to this, various essential oils can be used to stimulate this subtle energy circuit to help to restore physical and emotional equilibrium.

In my latest video post, I continue on with this discussion and provide you with your own experience. I offer an exercise in implementing chakra balancing with essential oils and introduce how essential oils can also be used with Traditional Chinese Medicine. By combining aromatherapy with these ancient healing models, we can enhance their impact on our mind, body, and spirit. You may want to implement these techniques to rebalance your mind and body after your exciting moments in Saratoga, NY or after a stressful moment.

Topics include:

• How to practice chakra clearing with aromatherapy and seed sounds
• Background information on Traditional Chinese Medicine (TCM)
• Bridging TCM, essential oils, and the five seasons based on an interview with Rachel Jackson, CYI, LMT, Certified Medicinal Aromatherapist

Click here to try these healing modalities for yourself.

Perhaps then you’d like to explore more about these ancient practices around Saratoga, NY?

Resources around Saratoga to explore chakra balance include: Yoga Mandali, offering a Full Spectrum Healing of the Chakras class. You can also find a practitioner for balancing chakras at the Saratoga Day Spa. Additionally, here’s some yoga studios in Saratoga that popped up in my search: Saratoga Sweat, Namaste Yoga of Awareness in Saratoga, and Yoga Mandali (voted best Yoga studio by The Saratogian, Saratoga Today, and Capital Region Living.)

Resources in Saratoga, NY for TCM include: Turtlemoon Acupuncture, Cindy Rosenberg, LAc.

I’d love to hear your thoughts on this merger of modern medicine with chakra healing, TCM, and essential oils. Comment below.

If you want more information on essential oils for mind-body support, refer to my recent video blog and be sure to check out my resources below.

Many blessings.