Have you noticed that more people in your sphere of influence in Saratoga, NY are getting sick more often? Perhaps you yourself have been experiencing stronger allergic reactions, digestive issues, strange skin flare-ups, mood changes, and sleep disturbances?
I have noticed this with my clients and many other integrative doctors in Saratoga are reporting that these rising concerns are not responding as rapidly to their integrative health approaches. These hyper-responses have recently been attributed to the increase in environmental and emotional stressors leading to higher histamine levels in the blood and increased inflammation and immune activity.
Previously, I discussed the causes and issues related to elevated histamine in the body, reviewed the first step to treating excess histamine responses, and highlighted how essential oils can aid histamine balance. By being aware of the triggers of histamine overload, and accessing our essential oils to support the symptoms, we can ensure that we keep our energy up for Saratoga’s fall events.
In my latest vlog, I dive deeper into using essential oils for histamine balance and discuss more about how they impact immune resiliency. This information will help you understand how tacking action with a special aromatic ally of your choice can arm you for a healthier outing to the Saratoga Fall Festival.
Topics include:
- A review of histamine, histamine intolerance, and MCAS
- How essential oils are harmonizers of our health
- How essential oils indirectly influence histamine balance
- Some essential oils that directly influence histamine levels
I hope that with this knowledge, you can include essential oils into your wellness regime to assist your resiliency and keep you up-to-par to partake in all the fun fall events around Saratoga, NY.
Click here to access the video and resources on how essential oils support histamine balance.
In the final posts in this series, I’ll dive deeper into using specific essential oils for balancing inflammatory responses and high histamine levels. In this way, you’ll have even more aromatic options to consider to aid you in feeling elevated for the upcoming Saratoga seasonal activities.
Be sure to comment below on your experience with histamine excess and using essential oils.
For a more complete list of things to do this fall in Saratoga, NY, be sure to check out our 2025 Saratoga Springs Fall Guide.
Many blessings.
Interested in Learning More About Essential Oils?
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