As we approach Christmas and the holy celebrations, there is a palpable quietness that is starting to engulf Saratoga, NY. With the shopping for gifts in Saratoga’s quaint shops mostly complete, and the festive events shifting to Saratoga’s winter activities, many are experiencing a sigh of relief that the seasonal hustle and bustle is dying down.
As the world softens in an overlay of white, we have more time to reflect on the meaning of the season. Whereas secular Christmas brings light to the contrast between materialism and giving, it also provides a tribute to being human, generosity, togetherness, and kindness.
The love that is celebrated through the birth of Christ is profound and sacred. Although some may disagree, it does not have to be separated from Santa Claus. Both personify selfless giving, peace, and joy for all to embrace this time of year.
Whatever form love comes in, it acts as medicine. In fact, this cherished emotion literally changes our brain and neurobiology.
In recent weeks, I’ve shared resources on using essential oils to reduce seasonal stress. Now, with Christmas around the corner, I decided to write a short reflection about what this holiday means to me, both secularly and religiously. I also share with you an aromatic blend to inspire the holiday spirit and to cozy up your house for the chillier months.
Be sure to check out my latest video article to learn more about:
- A brief history of Christmas
- Secular Christmas and its meaning
- How the love of an innocent child and unselfish man is a form of medicine on this blessed day
- An aromatic blend of Christmas spirit
View the video, referenced article, resources, and links here.
I hope you find this reflective post inspiring.
May you and your loved ones feel and embrace the spirit of Christmas and spread it through your favorite seasonal events in Saratoga.
Wishing you a blessed, peaceful, joyful, and serene holiday.
Dr. Sarah
For a more complete list of all things to do this winter in Saratoga, NY, be sure to check out our Winter Guide. You can also access the Saratoga Shopping Guide for last minute, personalized gift ideas.
Note: Next year, I’ll be starting a regular series for my essential oils community members. Make sure you subscribe to my newsletter to stay in-the-know about this and other up-coming offers, promotions, and educational opportunities.
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Disclaimer: This material is for information purposes only and is not intended to diagnose, treat, or prescribe for any illness. You should check with your doctor regarding implementing any new strategies into your wellness regime. These statements have not been evaluated by the FDA. (Affiliation link.)
