Health > Saratoga Massage Therapy

Saratoga massage therapy is much more than a simple shoulder rub. Today, licensed massage therapists are bringing relief to patients with a variety of medical conditions. And, luckily for Saratoga residents, Spa City” does not lack for skilled practitioners.

What Is Massage Therapy?hands massaging womans back

Massage therapy involves purposeful hand strokes, rubbing and kneading over areas of the patient’s body to ease pain and promote healing.

Massage treatment has long been recognized as a way to provide relaxation and alleviate muscle and joint tension. Recent breakthroughs in research have determined massage to be a pharmaceutically effective healing therapy, not only for the body but for the mind as well.

Skilled Saratoga massage therapists understand how the body works. They use this knowledge to manipulate the body’s soft tissues, organs, lymphatic system and blood circulation to increase circulation and alleviate pain, tension and stress. Some Saratoga massage therapy practitioners also offer Reiki healing to supplement massage treatment.

How Does Saratoga Massage Therapy Work?

Saratoga massage therapists use various hand techniques to maneuver the skin and underlying tissues across different parts of your body. These movements, which can include pressing, rubbing, stroking, and kneading, not only feel good on the skin, but they also work to relax, tone, ease and secure muscles and other soft tissue.

Stimulation of the circulatory and lymphatic systems is another benefit of massage therapy. This stimulation improves circulation and promotes healthy breathing patterns while aiding in the body’s removal of waste and toxins.

Patients feel relaxed and revitalized after going through massage therapy, and their bodies are actually healthier as a result. It has been proven an effective treatment of a wide range of medical conditions, including anxiety and stress, arthritis, asthma, depression, headaches, insomnia, sports injuries, and many more.

Is Massage Therapy Treatment A Trend?

As people are increasingly seeking out natural and holistic healthcare, massage therapy seems to have grown recently in popularity. However, it is not simply a passing trend. In fact, massage therapy has ancient roots, outdating a great deal of current medical procedures.

Because its benefits are obvious and consistent, and the results of therapy are immediately felt by the patient, massage therapy is not likely to die away as a result of any cultural trend.

Massage therapists are licensed health professionals who apply a variety of scientifically developed massage techniques to the soft tissue of the body. In New York State, these therapists have completed a massage training program and have passed a state licensing examination. They must renew their licensing every three years. Find more information on NYS massage therapist credentials