Living Well Blog: Saratoga's Holistic Health Forum

Eat this Organic OR Not?


Which Produce is it Worth to Go Organic?

A recent report by MSNBC summarized findings from the Environmental Working Group on which produce contains the most and least amount of pesticide exposure.

Follow this link to see which produce is worth the extra cost of purchasing organic to reduce your risk of pesticide exposure! 

Source: Is it Worth it to Buy Organic. October 2009. (online)

More information on the dangers of pesticides can be found here
Here's an excerpt from the article:

Pesticides and Your Health
According to the U.S. Environmental Protection Agency (EPA), 90 percent of fungicides, 60 percent of herbicides and 30 percent of insecticides are known to cause cancer.
Lab studies also indicate pesticides can cause other serious health problems, including:
Birth defects, miscarriages and stillbirths
Learning disorders
Aggressive behavior
Nerve damage
Cancer of the breastprostate and lymphatic system

Leave a comment

Leave a Comment

Reisa Mehlman

As a New York State Licensed Aesthetician, New York State Licensed Nail Specialist, and the Director of Living Well Healing Arts Center & Spa, Reisa combines her love of spa services and healing arts to achieve optimum skin and nail health, create greater overall wellness and bring forth our optimal, individual beauty.

"I believe that the day spa should be an instant getaway; a place that is quiet without being stuffy, relaxed, elegant and yet entirely comfy. You should feel warm and welcome, surrounded by people who care about you and what they are doing. This is the environment we strive to create at Living Well Healing Arts Center & Spa. Here, you are never just the "next" number; we allow ample time for your services, offer a flexible schedule and can be reached after hours. After all, to me, spa craft is not really a business, it's a lifestyle." Read more...

About Dr. Sarah Lobisco

Dr. LoBisco has been in holistic healthcare for over 10 years. She became interested in holistic medicine when she was able to heal two herniated discs through nutrition, yoga, supplementation, and chiropractic. She has mentored with holistic practices throughout New York, Vermont, and Connecticut. In addition to her Naturopathic and Functional Medical training, Dr. LoBisco has extensive training in a variety of healing modalities, including therapeutic essential oils, nutraceuticals, herbs, whole food supplements, nutritional medicine, and mind-body therapies. She is a graduate of the accredited, four year post-graduate program in Naturopathic Medicine at the University of Bridgeport in Connecticut. This program includes clinical rotations and a demanding scientific curriculum in integrating conventional and natural medicine. Dr. LoBisco holds her license from the state of Vermont.

Dr. LoBisco is a candidate for certification in Functional Medicine through the Institute of Functional Medicine (IFM). Dr. LoBisco is also certified in Applied Kinesiology and holds a BA in psychology from SUNY Geneseo. She has contributed as an item writer for the North American Board of Naturopathic Examiners (NABNE)and has several articles that have been published in the Naturopathic Doctor News and Review Digest (NDNR) and the Townsend Letter, both physician- based journals. Dr. LoBisco is also a hired speaker on integrative medical topics for medical professionals.

Dr. LoBisco currently incorporates her training in holistic medical practices and conventional medicine through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, essential oils, and medical foods. She has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her readers through her blogs and social media. Her upcoming book, BreakFree Medicine, is set to release within the next year. Please inquire here for more specific information.