Enjoy the Healthy Benefits of Healing Aromatics I just finished watching the Essential Oils Revolution 2 and it was wonderful! As a self-taught geek with some pharmacology background, it was exciting to hear all different viewpoints and learn...
Individualized Nutrition for Health, Right Under Your Nose
My interest in food addiction piqued when I started working with men and women who came to me for a wide-range of health issues. No matter the subject of wellness support, weight always seemed to be an additional concern....
The Microbiome Explosion of May 2016
May 2016 was a month that inspired health and inspiration to many integrative doctors. This is because there were many articles that supported the transformation of medicine into a more broad-based and inclusive model. In my latest blog...
Why Fat is More Than Food
In this week's blog on my homepage, I discussed the current obesity epidemic of our nation, how children are being effected, and why getting fat is related to more than just a "food input-output" issue. In this blog, I...
Feeding Your Brain Right to Prevent Alzheimer’s
On my homepage blog, I discussed the role of stress on the brain, specifically in those who are caregiving for their elderly parents as well as their children. One of the best things you can do for your...
Feeding Your Brain Right to Prevent Alzheimer’s
On my homepage blog, I discussed the role of stress on the brain, specifically in those who are caregiving for their elderly parents as well as their children. One of the best things you can do for your...