In no particular order... 10) Because you have been thinking about getting healthy for a long time and this won't cost you a dime. 9) You get to SIT DOWN while exercising! 8) Spinning is a low -impact activity, so...
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Jingle Bells, Not Jiggle Butt!
Are you recovered from your Thanksgiving food hangover yet? I hate reading blog posts that only make you feel guilty about indulging during the holidays, so you won't read that here! Celebrating to me, means getting together with friends and...