That is basically what most gyms require you to do if you would like to join. With so many folks struggling in this economy, that is a tough commitment to make. Luckily, we live in such a great city with...
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Back to School
If you are a parent, teacher, or student, I bet that this week has been hectic for you. In the many years that I have been a fitness instructor, I have always noticed a drastic decline in participants during "back...