Saratoga Springs Health & Wellness Events
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Today · 2:30 PM
Bokwa is a unique Dance Cardio fitness program that accommodates people of all ages and fitness levels.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Wed, Jul 9 · 11:00 AM
Children age 3 and up to grade 2, with an accompanying caregiver, are invited to join us for some cooperative parachute songs and games. Let's play! Please register online.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Sun, Jul 13 · 12:00 PM
Enjoy the afternoon supporting two women owned farms beginning with a gentle vinyasa flow with very friendly goats and enjoy the brewery with a complimentary beer, wine, cider or other draft beverage
Dancing Grain Farm Brewery, 180 Old West Road 12831 Moreau, NY 12831
Tue, Jul 15 · 2:30 PM
Yoga has been proven to increase bone mineral density, as well as to improve posture and balance, all factors that are important in keeping us healthy and active.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Jul 22 · 11:00 AM
Join us for an exclusive afternoon of rejuvenation, relaxation, and real results-plus a delicious lunch on us!
Complexions Spa, 266 Broadway Saratoga Springs, NY 12866
Tue, Jul 22 · 2:30 PM
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that is so vital for navigating challenging times. This program meets each month as part of Tuesdays to Thrive.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Jul 22 · 6:00 PM
Breathwork relieves stress, anxiety and overwhelm, establishes healthy sleep cycles, and strengthens the immune system.
Greater Life Grief Counseling, 100 Saratoga Village Blvd, Suite 21 Malta, NY 12020
Sun, Jul 27 · 5:00 PM
Please email intothewoodsfarm@gmail.com for reservation and payment information. A triple threat to de-stress~ Goats, Yoga and Nature! Goat Yoga In The Woods NY is a great way to break from your nor...
Into The Woods Farm, 7222 Kilmer Road, 7222 Kilmer Road Middle Grove, NY 12850
Tue, Jul 29 · 10:00 AM
What could be better than Bagels and Barks! Stop in for a bite to eat and meet and greet with several therapy dogs and their owners. Local chapter-certified therapy dogs will be in attendance.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Aug 5 · 2:30 PM
intenSati is a high energy workout combining movement, mantras, and meditation to inspire a positive mental and physical transformation.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Aug 8 · 6:00 PM
Please email intothewoodsfarm@gmail.com for reservation and payment information. A triple threat to de-stress~ Goats, Yoga and Nature! Goat Yoga In The Woods NY is a great way to break from your nor...
Into The Woods Farm, 7222 Kilmer Road, 7222 Kilmer Road Middle Grove, NY 12850
Tue, Aug 19 · 2:30 PM
Yoga has been proven to increase bone mineral density, as well as to improve posture and balance, all factors that are important in keeping us healthy and active.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Wed, Aug 20 · 11:00 AM
Children age 3 and up to grade 2, with an accompanying caregiver, are invited to join us for some cooperative parachute games and songs. Let's play! Please register online.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Aug 26 · 2:30 PM
Mindfulness meditation is a refuge that provides grounding, clarity, and calm that is so vital for navigating challenging times. This program meets each month as part of Tuesdays to Thrive.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Sat, Aug 30 · 6:00 PM
Please email intothewoodsfarm@gmail.com for reservation and payment information. A triple threat to de-stress~ Goats, Yoga and Nature! Goat Yoga In The Woods NY is a great way to break from your nor...
Into The Woods Farm, 7222 Kilmer Road, 7222 Kilmer Road Middle Grove, NY 12850