Saratoga Springs Health & Wellness Events
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Sun, Jul 28
· 9:00 AM
Add a Wellness Brunch to your spa experience! Includes quiche, fresh fruit and a split of prosecco.
Complexions Spa, 268 Broadway Saratoga Springs, NY 12866
Mon, Jul 29
· 11:30 AM
Our Paws4Reading partners are certified therapy dogs who are happy to sit quietly and listen appreciatively to any story you wish to read. Please call 518-584-7860, ext.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Thu, Aug 1
· 3:30 PM
Join dance instructor Abdul Samassa for movement rooted in West African traditional music. This class is welcoming, inclusive and supportive, for adults and teens, all bodies, all experiences.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Sun, Aug 4
· 9:00 AM
Add a Wellness Brunch to your spa experience! Includes quiche, fresh fruit and a split of prosecco.
Complexions Spa, 268 Broadway Saratoga Springs, NY 12866
Mon, Aug 5
· 11:30 AM
Our Paws4Reading partners are certified therapy dogs who are happy to sit quietly and listen appreciatively to any story you wish to read. Please call 518-584-7860, ext.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Thu, Aug 8
· 5:30 PM
Unwind and find your inner oasis amidst the serene beauty of Congress Park in Saratoga, NY, as you immerse yourself in a luxurious yoga experience that nourishes your body and soul.
Congress Park, 268 Broadway Saratoga Springs, NY 12866
Thu, Aug 8
· 3:30 PM
Join dance instructor Abdul Samassa for movement rooted in West African traditional music. This class is welcoming, inclusive and supportive, for adults and teens, all bodies, all experiences.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Aug 9
· 12:00 PM
Yoga has been proven to increase bone mineral density, as well as to improve posture and balance, all factors that are important in keeping us healthy and active.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Sat, Aug 10
· 5:00 PM
Please email intothewoodsfarm@gmail.com for reservation and payment information. A triple threat to de-stress~ Goats, Yoga and Nature! Goat Yoga In The Woods NY is a great way to break from your nor...
Into The Woods Farm, 7222 Kilmer Road Middle Grove, NY 12850
Sun, Aug 11
· 9:00 AM
Add a Wellness Brunch to your spa experience! Includes quiche, fresh fruit and a split of prosecco.
Complexions Spa, 268 Broadway Saratoga Springs, NY 12866
Mon, Aug 12
· 11:30 AM
Our Paws4Reading partners are certified therapy dogs who are happy to sit quietly and listen appreciatively to any story you wish to read. Please call 518-584-7860, ext.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Sun, Aug 18
· 9:00 AM
Add a Wellness Brunch to your spa experience! Includes quiche, fresh fruit and a split of prosecco.
Complexions Spa, 268 Broadway Saratoga Springs, NY 12866
Sun, Aug 18
· 10:00 AM
Unwind and find your inner oasis amidst the serene beauty of Congress Park in Saratoga, NY, as you immerse yourself in a luxurious yoga experience that nourishes your body and soul.
Congress Park, 268 Broadway Saratoga Springs, NY 12866
Mon, Aug 19
· 11:30 AM
Our Paws4Reading partners are certified therapy dogs who are happy to sit quietly and listen appreciatively to any story you wish to read. Please call 518-584-7860, ext.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Mon, Aug 19
· 5:30 PM
intenSati is a whole body workout combining motion, mantras and music. Move your body, activate your mind, elevate your state.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Tue, Aug 20
· 2:30 PM
Bokwa is a unique Dance Cardio fitness program that accommodates people of all ages and fitness levels.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Wed, Aug 21
· 11:00 AM
Children age 3 and up to grade 2, with an accompanying caregiver, are invited to join us for some cooperative parachute games and songs. Let's play! Please register online.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
Fri, Aug 23
· 10:00 AM
Get ready for Travers Weekend with this amazing make up lesson opportunity with a regional Jane Iredale Make Up artist.
Complexions Spa, 266 Broadway Saratoga Springs, NY 12866
Sun, Aug 25
· 9:00 AM
Add a Wellness Brunch to your spa experience! Includes quiche, fresh fruit and a split of prosecco.
Complexions Spa, 268 Broadway Saratoga Springs, NY 12866
Mon, Aug 26
· 11:30 AM
Our Paws4Reading partners are certified therapy dogs who are happy to sit quietly and listen appreciatively to any story you wish to read. Please call 518-584-7860, ext.
Saratoga Springs Public Library, 49 Henry Street Saratoga Springs, NY 12866
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