A recent article in Vital Choice discussed several journal findings on the relation between omega 3 intake and psychotic symptoms. In one recent study, the author reports:
Moderate or high physical activity is associated with a reduced incidence of cognitive impairment after 2 years in a large population-based cohort of elderly subjects.”
What to Avoid for Optimal Brain Power:
The use of artificial sweeteners has caused a great debate in health care. According to AAHON, “scientists disagree about the relationships between sweeteners and lymphomas, leukemias, cancers of the bladder and brain, chronic fatigue syndrome, Parkinson’s disease, Alzheimer’s disease, multiple sclerosis, autism, and systemic lupus. Recently these substances have received increased attention due to their effects on glucose regulation.”
More information available on my recent blog on artificial sweeteners at my main website.