It has been 24 hours since I started the cleanse and I feel pretty good! I drove to the Healthy Living Market and Cafe this morning and picked up our juices for the day. The service was super quick and very friendly, as per the usual.
Here are my “Love it” or “Leave it” lists from day 1:
Love it:
I was not hungry at all through the day and night.
I liked 5/6 juices a lot.
No meal planning, cooking, or cleaning.
My tummy is very happy.
The staff at HLMC are really friendly and picking up the juices was a breeze.
I am getting in tons of fruits, veggies, vitamins, and minerals without even thinking about it.
If you are a busy person, it could take you less than a minute to drink your lunch.
NO cravings at all.
Leave it:
This is no fault of the juices, it is my own – I taught 2 back-to-back spin classes at my studio and that left me feeling really worn down.
I had ZERO caffeine and felt like I was lethargic through the mid morning and some of the early afternoon.
I kind of miss chewing my food.
Overall, I would say that day 1 was a huge success and I am enjoying the process thus far. I will recap today (day 2) tomorrow. Stay tuned!