Part V of my CBD (cannabidiol) series has just been released! Taking on the complexity of CBD oil has led to many subtopics on the various aspects of this “omnipotent elixir.” You can access a summary of what has been discussed so far including its popularity, precautions, history, regulations, medical indications, and more...
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The Legality of CBD Oil and Is It an Essential Oil?
After I provided a brief introduction on the popularity of CBD oil and the precautions to consider with this latest sensation to hit the supplement shelves, in Part II I stepped back from the science for a little history lesson. Specifically, I highlighted the changes over time in the regulation of cannabis, from which...
CBD (Cannabidiol) Oil: A “Miracle Cure Craze” or the Latest Breakthrough in Modern Medicine?
Recently, I have begun a series to review an herbal supplement that has captured the nation’s attention. In Part I of my CBD (cannabidiol) series, I provided an introduction of this herbal “darling.” I explained why it is dominating media and popping up in consumer products everywhere. I also reviewed some potential side effects of CBD oil...
The History Behind the Popularity & Mass Marketing of CBD (Cannabidiol) Oil
In last week’s article, I began my discussion of the latest herbal “darling” on the block, CBD (cannabidiol) oil. This “magic medical elixir” has been dominating mainstream media. It has captured the attention of physicians, millennials, baby boomers, “stoners,” and celebrities. Many case reports and testimonials are being posted across the blogosphere praising...
For the Love of Biochemical Individuality & Consideration of the Latest CBD Oil Craze
As someone with the utmost respect for the uniqueness of every client, I have a strong preference for health systems that consider biochemical individuality. (source, source) In the paper, “The Important Role of Biochemical Individuality,” this term is defined as “the unique nutritional needs each person has based on their genetics, lifestyle, environmental exposure,...
Looking Back at 2018 and Inching Toward Better Health, Hormonal Balance, and Happiness in 2019!
Happy 2019! I hope this year provides you with an exciting and fulfilling journey toward your goals for a more fulfilling life and greater health and happiness. To help you achieve your resolutions for 2019, if you are one of the few who actually made them, I’ve provided some insight on how to be...
Essential Oils for Happier and Calmer Holidays and My Favorite Christmas Blend!
In this post I reveal my favorite essential oils for the holidays. These oils and blends can be diffused and used to make your gatherings more joyful, calm, and bright. You will discover: My favorite “Christmas Blend” that combines cinnamon, spruce, and orange oil. The benefits of eucalyptus and tea tree oil. Why I...
Essential Oils for Supporting Sanity, Spirituality, and Physical Health for the Holidays and Beyond
In an earlier post from my holiday sanity articles, I explored the implications of incorporating spirituality into healthcare due to its associations to better health outcomes. Ancient sacred texts in various traditions have documented using combinations of aromatics to enhance spiritual connection. Due to their many other benefits, essential oils and other integrative modalities...
Wrapping Up on Frankincense Oil & Dealing with Addictions During the Holidays
Last week, I wrapped up our discussion on the many powerful benefits of frankincense (Boswellia sp.). The fact that this oil is accompanied with such numerous and impressive research made it predominate within my series for supporting holiday sanity. I knew the topic of frankincense oil would naturally bring up the question of...
Choosing the Right Species of Frankincense Oil
The Conclusion to the Series on the Cure for Boswellia Bewilderment In my series for keeping you sane and calm during the hectic holiday season, I reported that one of my favorite ways to support physical, emotional, and spiritual health is with the use of the sacred essential oil, frankincense. In doing this, I...