By Rachel Phillips It’s that time of year again. Amidst all the joy and happiness that comes with the holiday season, it’s also a hectic time for many people. Finding the perfect gift for everyone can be stressful. Big chain stores offer a seemingly endless selection of pre-packaged gift sets and generic knickknacks. For those […]
‘Metabolic Meltdown’ Provides Individually Tailored Workouts In An Open Classroom Setting
By Rachel Phillips Metabolic Meltdown opened a new location at 30 Gick Road in Saratoga Springs, marking its fifth facility in the Capital Region. It boasts over 100 new members. The space, which used to be Saratoga Health and Fitness, is a 5,000-square-foot facility consisting of the main workout area, locker rooms and a gym. […]
Clients Come For Healing But Can Leave Spiritually Uplifted At Ageless Acupuncture
By Rachel Phillips After years of working as a yoga instructor, Bridgette Shea, owner of Ageless Acupuncture in Saratoga Springs, felt that it was time for a change. Though she loved helping people heal physically and spiritually, she wanted to work one-on-one with her clients. Due to her interest in obtaining a deeper understanding of […]
Woman Recovers From Lyme Disease, Creates Repellant Designed To Keep Insects Away
By Rachel Phillips When the existing insect repellants on the market didn’t satisfy her needs, Gina Grillo decided to take matters into her own hands. In 2008, after contracting and battling Lyme disease, Grillo discovered that there was no good, natural insect repellent on the market. With newfound incentive, she decided to make one herself. […]