Dr. Adam N. Favro, owner of Turning Point Chiropractic, moved his practice from Ballston Spa to Saratoga Springs where his practice has more space and room for future growth. BY JENNIFER FARNSWORTH Turning Point Chiropractic is enjoying its new...
Fitness Center Utilizes Suspension Straps As Basis For Strength, Conditioning Work
Steve Chindamo, foreground, owner of Suspension Training Center of Saratoga, demonstrates the use of suspension straps, which are the basis of the workout regimen there.By Barbara Brewer La Mere Suspension Training Center of Saratoga, a new fitness center that uses...
People Seeking Ways To Get Into Shape May Want To Consider The Martial Arts
Mark Delnicki, left, and Mark Messare, co-founders of Kelevra Krav Maga martial arts studio in Saratoga Springs, demonstrate some techniques to a group of students By Mark Genovese People looking for a fun way to get fit may want...
Gunning Elite Training Has Individualized Programs To Help People Meet Their Goals
Matt Gunning, center, and his sister Casey own and operate Gunning Elite Training on Route 50 in Ballston Spa, where fitness programs are tailored to the customer By Barbara Brewer La Mere Casey and Matt Gunning opened their new...
Nutrition Is Important For Busy People
Elyn Zimmerman, owner, Lifeseeds Nutrition Counseling, Saratoga and Round Lake By Elyn Zimmerman Is your work life dragging your diet, and maybe even your health, down? For many, the highest percentage of one's waking hours is spent at the...