By Jill Nagy With class sizes limited, Core Fitness owner Victoria Nye Cordi gets to know her clients and tailors workout programs to suit their individual needs "We made it over the six-month hump," said Victoria Nye Cordi, owner of...
Body Massage Is Therapeutic For Everyone, Its Benefits More Than Just ‘An Indulgence’
Matt Smith, a doctor of chiropractic and owner of Saratoga Sports Medicine, says massage can help alleviate not only stress, but certain sleeping disorders By Susan E. Campbell Modern medical research has confirmed what holistic practitioners have claimed for...