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A traditional yoga studio offering a wide range of classes, workshops, and more.
454 Broadway Saratoga Springs, NY 12866 |
a group of people in a yoga class Join a close knit community of yoga students and instructors in Saratoga.
five women in a yoga class Yoga Mandali welcomes yoga practitioners of all levels, from beginner to advanced.
a spacious and sunny room with large windows Enjoy learning yoga in a safe, warm, and nurturing environment.
plant and statue in the corner of a room This studio is rooted in the ancient traditions of love and devotion.
a woman bowing in a yoga pose It's not just an exercise; yoga benefits the mind, body, and spirit.
group of women performing a yoga pose in class Classes, workshops, kirtans, and more are offered each week.
two women on a yoga mat posing If you're uncomfortable starting with a group class, consider a private session.
a woman in a yoga pose Their experienced instructors are here to support and guide you through each class.
yoga blocks and strap Get the skills you need to become a certified yoga instructor with their teacher training courses.
the logo for yoga mandali Yoga Mandali is conveniently located on the second floor of the Downstreet Marketplace.


Located in downtown Saratoga, Yoga Mandali is a studio rooted in the ancient traditions of love and devotion, offering a diverse range of yoga classes, workshops, kirtans, and teacher training programs.

Welcome to Saratoga's Premier Yoga Training & Wellness Center

Voted the "Best Yoga Studio" by The Saratogian, Saratoga Today, and Capital Region Living, Yoga Mandali is the longest running traditional yoga studio in Saratoga Springs, NY.

Home to a caring, compassionate community of teachers and students, Yoga Mandali provides a space for everyBODY to feel safe exploring the practice of yoga, to learn and grow with a sense of belonging, and to reconnect to their divine sense of being. Their spacious and sunny yoga studio is open to students of any level, whether you're a beginner or a seasoned yogi.

Explore a Diverse Range of Classes

Yoga Mandali believes that yoga is not just another form of exercise but a way to bring about positive change in your life. The ultimate goal is the joining of body, mind, and spirit. As such, they are proud to offer a wide variety of classes and levels taught by their experienced and well-trained instructors.

Beginner Level

These classes move at a slower prace and emphasize proper alignment with detailed cues as you move from one pose to the next. Recommended classes include Beginner Vinyasa, Gentle Kripalu Yoga, Flowing into Ease, and Yin/Restorative Classes.

Intermediate Level

These mixed-level classes feature more dynamic sequencing and subtle alignment cues. They are ideal for practitioners with a basic understanding of fundamental poses and transitional movements. Recommended classes include All Levels of Vinyasa, Sweet and Steady Vinyasa, Flow & Let Go, and Bhakti Vinyasa Flow.

Advanced Level

These classes are designed for those who have a steady, ongoing practice and are looking for more advanced asanas and challenges. Recommended classes include Core Flow, Rise & Energize, Vinyasa Level II+, and Yoga Happy Hour.

In addition, Yoga Mandali offers yoga teacher training (Yoga Alliance Certified YTT School), workshops with the country's finest instructors, kirtans, and other events on a regular basis.

Visit their website today for a complete list of classes and more info!

Yoga Mandali Deals

$99 Unlimited Monthly Yoga Classes
Yoga Mandali

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