Saratoga Area Yoga & Pilates Studios

Located in Saratoga Springs, NY, Kayak Shak offers fun and engaging stand up paddleboard (SUP) yoga classes on Fish Creek. These fitness events include gear rental, instruction, and a wonderful floating yoga class.

Into The Woods Farm is a small educational farm situated in the Adirondack foothills in the town of Middle Grove, NY, just 25 minutes from downtown Saratoga Springs. We offer all season adventures including goat yoga & hikes/snowshoe/farm adventures.

Located at The Center for Clarity, Compassion, and Contentment in Burnt Hills, Inspired Life Coaching is ready to help you invest in yourself, find clarity and peace, and live the life you were meant to live. They offer programs, seminars, and more.

Build Total Body Strength & Flexibility

The Y provides a wide variety of youth and family programs, including aquatics, sports, summer camp, and child care. The Saratoga Springs facility also offers an adventure course with a zipline, high and low ropes course, climbing tower and more!

NOA offers Barre, Fitness, Matt classes, Body Toning & Cardio all the while incorporating Pilates principles. "NEW" They are the ONLY studio in the Capital Region to offer SURFSET Fitness classes . SURFSET is a challenging and fun way to exercise.

We are some of the most experienced and established holistic practitioners in the area, all with track records of success in helping people who are looking for a deeper level of wellness.