The Kayak Shak offers Stand-Up Paddleboard (SUP) yoga classes for all different skill levels. Try something new as you explore your balance and focus while connecting with nature on beautiful Fish Creek! Check out the prettiest yoga studio around!
We offer group and private lessons for adults and children in Salsa, Swing, Tango, Foxtrot, Waltz and all styles of partner dancing. We specialize in wedding couples. The studio offers educational programming in schools and professional performances.
Lapland Lake in the southern Adirondacks has been offering a unique winter experience to individuals, couples, and families for over 35 years with cross-country skiing, snowshoeing, lessons, equipment sales and rentals, and more.
Go West this winter! Conveniently located just 3 miles off I-87's Exit 18, West Mountain Ski Area is NY State's premier destination for outdoor and family-friendly winter fun, including downhill skiing, snowboarding, and snow tubing.
Grand Canyon of the Adirondacks! Explore the depths of the chasm on up to five miles of scenic walking/hiking trails, one-of-a-kind float trips via raft, and adventure tours such as the Adventure Trail via ferrata and rock climbing. FAMILY FRIENDLY!
Now is the time to book your ski trip - THIS group knows how to have fun! Buses book early, prices are great. Check out the schedule now and bring your skis and snowboards to Saratoga, because we are near all the great ski areas.
Dianne Sporko-Carola founded The Dance Factory in 1978. Since then, she has instructed over 4000 students. Specializing in children's classes, Ms. Carola has nurtured and instructed children as young as two years old with tremendous success.
The Y provides a wide variety of youth and family programs, including aquatics, sports, summer camp and child care. The Saratoga Springs facility also offers an adventure course with zipline, high and low ropes course, climbing tower and more!
Explore the great outdoors! Use our easy to follow trail guides for hiking, biking and kayaking in the Lake George and Saratoga Regions. The series is known as the "Common Man" series because the average man or woman can actually do these trails.
Next summer, grab the kids and head to the Peerless Pool Complex in the Saratoga State Park! Enjoy three different pool areas including the Main Pool, Kiddie Pool, and Water Slides, and restored facilities including a historic bathhouse!
Located less than an hour from Saratoga Springs, come paddle the pristine Battenkill. We rent canoes, kayaks, tubes, and rafts. Shuttle services are also available for those who have their own equipment.
Offering ice hockey to boys and girls of all levels of ability in the Saratoga, NY region, playing at the Weibel Avenue and Vernon Arenas in Saratoga Springs. 30 Weibel Ave.Saratoga Springs, NY 12866. 518-580-1086
Owned and operated by certified personal trainer and physical therapist assistant Kim Mariotti, Body In Motion is a Saratoga Springs, NY-based service that will work with you to achieve your personal training and fitness goals.
At Namaste Yoga we deeply believe in the ability of every person to transform their consciousness through the practice of yoga. Our studio is a SAFE space for the student to explore within;spiritually relaxing, warm, well ventilated, peaceful& quiet.
Siena College has 18 men's and women's athletic teams that compete in the NCAA's Division I. One of the most popular sports to watch is men's basketball, which plays its home games at the Times Union Center in Albany.
UAlbany's Division I athletics program is made up of 16 men's and women's teams. Watch the Great Danes compete at a variety of locations, including football at Casey Stadium and basketball at SEFCU Arena.
Union College's Dutchmen compete in more than two dozen sports throughout the year. One of the most popular to watch is men's ice hockey, as the team was named NCAA Division I Champions in a recent season.
Willard Mountain offers all the fun and excitement of alpine skiing, snowboarding, and snow tubing, all just a short drive from Saratoga Springs, Albany, or Glens Falls. Fun for all ages and skill levels, this is New York's coolest little ski area.
NOA offers Barre, Fitness, Matt classes, Body Toning & Cardio all the while incorporating Pilates principles. "NEW" They are the ONLY studio in the Capital Region to offer SURFSET Fitness classes . SURFSET is a challenging and fun way to exercise.
Experience family fun at Albany Dutchmen baseball games! The team is part of the Perfect Game Collegiate Baseball League and plays its home games at the Christian Plumeri Sports Complex in Albany. The season runs from early June through early August.
Custom Fitness Gym is a fitness center that provides you with knowledgeable personal trainers, state of the art gym equipment, and a wide of variety of fitness classes. We have key fob entry access and a mobile app for purchasing.
The Tri-City ValleyCats, Class A short season affiliate of the Houston Astros and member of the New York-Penn League, play from mid June to early September, including around three dozen home games at "The Joe" in Troy.
We are in the business of transforming lives by giving our clients the tools and skills they need to enjoy a healthier lifestyle. We focus on your needs and tailor our programs not just to add years to your life but life to your years!