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Sports & Fitness in Saratoga Springs NY

Get out and moving! Find exercise studios, fitness centers, yoga and pilates classes, and more in and around Saratoga Springs. Prefer to watch instead? You can browse spectator sports too!

group of people doing sup yoga in a patch of lily pads
SUP Yoga at Kayak Shak
Saratoga Springs, NY
Located in Saratoga Springs, NY, Kayak Shak offers fun and engaging stand up paddleboard (SUP) yoga classes on Fish Creek. These fitness events include gear rental, instruction, and a wonderful floating yoga class.
view of white water rapids and cliffs with text saying Ausable Charm
Ausable Chasm
Ausable Chasm, NY
Grand Canyon of the Adirondacks! Explore the depths of the chasm on up to five miles of scenic walking/hiking trails and a one-of-a-kind Riverwalk tour. FAMILY FRIENDLY!
three people cross-country skiing with a young girl dressed in blue in the lead
Lapland Lake Cross-Country Ski Center
Northville, NY
Lapland Lake in the southern Adirondacks has been offering a unique winter experience to individuals, couples, and families for over 35 years with cross-country skiing, snowshoeing, lessons, equipment sales and rentals, and more.
exterior of alpine sport shop in the winter
Alpine Sport Shop
Saratoga Springs, NY
Now is the time to book your ski trip - THIS group knows how to have fun! Buses book early, prices are great. Check out the schedule now and bring your skis and snowboards to Saratoga, because we are near all the great ski areas.
tango fusion dance company logo
Tango Fusion Dance Company
Saratoga Springs, NY
Both In Person and virtual group classes as well as private lessons for adults and children in Salsa, Swing, Tango, Waltz and all styles of partner dancing. We specialize in wedding couples. The studio offers educational programming in schools.
one woman sitting at a desk while another woman stands near it
Inspired Life Coaching
Burnt Hills, NY
Located at The Center for Clarity, Compassion, and Contentment in Burnt Hills, Inspired Life Coaching is ready to help you invest in yourself, find clarity and peace, and live the life you were meant to live. They offer programs, seminars, and more.
Image advertising a Trail Guide Series of booklets for hiking, biking, and kayaking
Common Man Books - Hiking, Biking & Kayaking Guides
Explore the great outdoors! Use our easy to follow trail guides for hiking, biking and kayaking in the Lake George and Saratoga Regions. The series is known as the "Common Man" series because the average man or woman can actually do these trails.
people around an outdoor pool
Public Pools at Saratoga Spa State Park
Saratoga Springs, NY
Discover the Victoria Pool and the Peerless Pool Complex at Saratoga Spa State Park in Saratoga Springs where you can cool off from the hot summer sun!
battenkill valley outdoors sign with a kayak mounted to it
Battenkill Valley Outdoors
Cambridge, NY
Located less than an hour from Saratoga Springs, come paddle the pristine Battenkill. We rent canoes, kayaks, tubes, and rafts. Shuttle services are also available for those who have their own equipment.
people at tables around an outdoor pool
Victoria Pool
Saratoga Springs, NY
As the first heated pool in the U.S., the Victoria Pool in Saratoga Spa State Park has a rich and colorful history in Saratoga Springs, and was frequented by the rich and famous!
tent with goats and people doing yoga
Into the Woods Farm & Goat Yoga In The Woods NY
Middle Grove, NY
Into The Woods Farm is a small educational farm situated in the Adirondack foothills in the town of Middle Grove, NY, just 25 minutes from downtown Saratoga Springs. We offer all season programming including goat yoga & hikes/snowshoe/Farm adventures
Saratoga Youth Hockey
Saratoga Youth Hockey offers ice hockey to boys and girls of all levels of ability in the Saratoga Springs, NY region. We play at the Weibel and Vernon Rinks in Saratoga Springs.
peerless pool guests
Peerless Pool
Saratoga Springs, NY
Grab the kids and head to the Peerless Pool Complex in the Saratoga Spa State Park! Enjoy three different pool areas including the Main Pool, Kiddie Pool, and Water Slides, and restored facilities, including a historic bathhouse!
multi-tiered waterfall in the woods
Snook Kill Falls
Wilton, NY
Snook Kill Falls is located just below the intersection of Greenfield and Strakos Roads in Wilton, NY.
Saratoga Springs Recreation Department
Saratoga Springs, NY
The city of Saratoga Springs offers a variety of youth sports options from lacrosse, soccer, basketball, lacrosse, field hockey, cheerleading, tennis, volleyball and more
closeup of woman doing pilates
Body Electric Pilates
Saratoga Springs, NY
Build Total Body Strength & Flexibility
One Roof Saratoga, A Holistic Health Center
Saratoga Springs, NY
We are some of the most experienced and established holistic practitioners in the area, all with track records of success in helping people who are looking for a deeper level of wellness.
Albany Dutchmen
Albany, NY
Experience family fun at Albany Dutchmen baseball games! The team is part of the Perfect Game Collegiate Baseball League and plays its home games at the Christian Plumeri Sports Complex in Albany. The season runs from early June through early August.
Adirondack Thunder
Glens Falls, NY
Professional hockey is back in Glens Falls! The Adirondack Thunder of the ECHL play their home games at the Glens Falls Civic Center. The season typically runs from late October - early April.
NOA Fitness and Pilates Studio
Colonie, NY
NOA offers Barre, Fitness, Matt classes, Body Toning & Cardio all the while incorporating Pilates principles. "NEW" They are the ONLY studio in the Capital Region to offer SURFSET Fitness classes . SURFSET is a challenging and fun way to exercise.
UAlbany Great Danes
Albany, NY
UAlbany's Division I athletics program is made up of 16 men's and women's teams. Watch the Great Danes compete at a variety of locations, including football at Casey Stadium and basketball at SEFCU Arena.
Willard Mountain Ski Area
Greenwich, NY
Willard Mountain offers all the fun and excitement of alpine skiing, snowboarding, and snow tubing, all just a short drive from Saratoga Springs, Albany, or Glens Falls. Fun for all ages and skill levels, this is New York's coolest little ski area.
Siena Saints
Loudonville, NY
Siena College has 18 men's and women's athletic teams that compete in the NCAA's Division I. One of the most popular sports to watch is men's basketball, which plays its home games at the Times Union Center in Albany.
Capital District YMCA - Southern Saratoga Branch
Clifton Park, NY
Helping people is what we're all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.
Full Circle Fitness-NY
Saratoga Springs, NY
We are in the business of transforming lives by giving our clients the tools and skills they need to enjoy a healthier lifestyle. We focus on your needs and tailor our programs not just to add years to your life but life to your years!
Saratoga Regional YMCA
Saratoga Springs, NY
The Y provides a wide variety of youth and family programs, including aquatics, sports, summer camp, and child care. The Saratoga Springs facility also offers an adventure course with a zipline, high and low ropes course, climbing tower and more!
Saratoga Golf & Polo Club
Saratoga Springs, NY
The Saratoga Golf & Polo Club is a traditional, family-oriented, and member-owned private club in Saratoga Springs featuring a nine-hole golf course, tennis facilities, and more.
RPI Engineers
Troy, NY
The RPI Engineers compete in 23 men's and women's varsity sports. The men's and women's ice hockey teams compete in the NCAA's Division I, while the other 21 sports are in Division III.
Union College Dutchmen
Schenectady, NY
Union College's Dutchmen compete in more than two dozen sports throughout the year. One of the most popular to watch is men's ice hockey, as the team was named NCAA Division I Champions in a recent season.
Saratoga Wilton Youth Baseball League
The Saratoga Wilton Youth Baseball League offers youth baseball for ages 4-15 in Saratoga Springs and the Town of Wilton. They are a nonprofit organization that aims to teach kids good sportsmanship, honesty, loyalty, and respect for authority.
Tri-City ValleyCats
Troy, NY
The Tri-City ValleyCats are a professional baseball team located in the heart of New York's Capital Region! An affiliate of the Houston Astros, the ValleyCats compete in the 14-team New York-Penn League. They play 28 games from June-September!
Custom Fitness
Gansevoort, NY
Custom Fitness Gym is a fitness center that provides you with knowledgeable personal trainers, state of the art gym equipment, and a wide of variety of fitness classes. We have key fob entry access and a mobile app for purchasing.
Albany Knickerbockers Rugby Club
Albany, NY
The Albany Knickerbockers field three men's sides, as well as a Division I women's team called the Sirens. Teams are based out of Dick Green Field in Albany.